We Come from the Heart

June 27, 2023

 I am not scared of the main stream media. I’m too old, too obnoxious, and far too ‘on the fringe’ for trifles such as that. I say what I like and I like it that way.  It’s not going to bring me any favours and probably much less support… but I have always rolled on the edge, and that’s exactly where you’ll be finding me… trying desperately to make sense of our reality today. And as the decades roll by, I remain ever the more bewildered.


I’m a brown girl; born to Indian parents. I grew up in a white working class area, and when I was younger I’d have much preferred to have been white – like all the other kids in school. When I reached my teens I wouldn’t have even minded being black, because black was cool, black people were on the telly, reading the news and excelling at sports… But brown people, well we were just an undercurrent of unassuming corner shop owners (Paki’s to some) who needed to go home. 

But you know what? Most of the time I actually thought I was white! Because it’s easy to forget what you look like when you’re out and about – you can’t see yourself! I was exuding the whiteness of my western brain in thought, word and deed, until the occasional rebuke of “Paki”, put me back in my place. But it wasn’t only those hateful words hurled from afar, that put me back in my place. That seemingly innocent but dreaded question of “where are you from”, was always far worse. Because to someone who is spending most of their time denying being brown, this is a question that politely reminds you that, try as you might you will never be able change your Indian featured face. There I would be, thinking very ‘Englishly’ and talking very ‘Englishly’, while some nincompoop would have the audacity to single me out. Not only for being different but also for not belonging to where I though I belonged and only because of how I looked! 

So I went about life with this confidence crushing complex of trying to be un-brown. But then in my late 20’s everything changed, no, not a face transplant, but I started doing yoga and at the yoga centre, I found that they actually loved brown people! I mean you would almost think these folk wanted to be brown themselves. They revered in Indian philosophy, culture, history, food, music, ‘everything’. It was very odd, but quite pleasant and it was only then that I started to take a little interest in my own cultural heritage. I had finally found a place where being brown was cool, but that wasn’t the best part it… I got to learn about the great Vedantic mysteries and the practice of non-attachment to the transient material body, which turned out to be the very skills needed to navigate through the great challenges of life.  Because when we shed away the layers, we are ultimately neither white, brown, male or female, not our emotions our qualifications or even our social standing: - we are simply limitless spirit soul having a human experience and it sounded good to me!

Nowadays life is chill, but my years of unhappiness are still not fully over - inequality and judgement continue to exist, but I now know that it is not my body that I need to change. Unhappiness lies in the mind and it is only in the acceptance of ourselves, that we can truly be free. Sadly, it is from our earliest beginnings, that we are subject to the conditioning nature of ‘want’, our options limited as we consume our way out through life. This is a societal culture of ‘short lived’ satisfaction, where vast amounts of money are exploited from our desires to improve our ‘lot’ in life.
Growth and evolution are wonderful qualities, otherwise perhaps we’d all still be sat in caves! But I am glad that ethnicity reassignment surgery does not exist. Because ultimately it is only in the acceptance of ‘who’ we are and in gratitude of what we already have, that lasting fulfilment is truly possible.
Definitions and categories and boxes, let us throw away the labels and let us all be free. Free to express ourselves in any way that we wish. Because whoever we are and wherever we’re from, let it be that we come from the heart.   


The Power of Yes

May 04, 2023

 Have we become too attached to the word no? Published in OM Yoga Magasine

The inspiration for this article came after many years of having found myself repeatedly on the receiving end of no.

Thoroughly frustated by such great insult and injustice, today I am grateful. These experiences have lead me to explore both cause and consequence of perhaps one of the most profoundly deep and multi faceted words in the English language, all the while coming to terms with my own usage of the word, past and present. I dedicate this to none other than myself: - may we never stop evolving.

Have we become too attached to the word no?


The Age of Aquarius is Nigh

February 17, 2023

 Get ready people, the ‘Age of Aquarius’ is upon us! “Is this the biggest shift in planetary consciousness the New World has been waiting for”, I hear you cry? Well, the astrologers certainly think so. Because starting on the 23rd of March 2023, Pluto will be moving from Capricorn into the interstellar constellation of Aquarius for the first time since 1777. It will be a rocky ride to start with, as Pluto retrogrades back and forth with Capricorn for eighteen months. But after this play, he will finally move direct on the 19th of November 2024, making himself comfortably at home for the next 20 years. 

So what exactly is the buzz all about then? Believe it or not, astrology is the very complicated and ancient language of the gods, lending itself far beyond the every day ‘jibber jabber’ of, “what star sign are you then?”. Some enthusiasts will go as far as to call it a science, but put simply, the long awaited ‘Age of Aquarius'; is known as “the heralding of unity consciousness for the human race". 

In a nut-shell, here’s why: - Pluto, tiny but mighty.. He’s up to the material and structural transformation of whatever he can get his hands on. Lord of the underworld, his is a game of destruction, growth and rebirth. When Pluto is in Capricorn (the sign of authority and ‘top down’ rigid power structure) many will interpret this is as a union that signifies the breaking down of an old order of governmental and monarchical power structures.

 Now this news is almost ‘old hat’, because the supposed governmental/societal breakdown has in theory been going on for the past three years, since the time of the ‘Saturn – Pluto’ conjunction in February 2020 (never mind about the Saturn – Pluto conjunction, that’s another story). But all we need to know is that Pluto is leaving Capricorn for Aquarius and things are about to shift once more.

Aquarius is the humanitarian sign of community and connection, the bearer of nourishment to the earth and the bringer of ‘unification of the people’. So when Pluto is in Aquarius, it is hoped we will begin to see the dramatic ending of the old draconian ways and the new beginnings of a deep transformation of mankind; to create a fairer more unity conscious society for all.

Does this sound good? Well like all things, all that was good was very very good and all that was bad was horrid. Remember, the success of mankind has never been guaranteed and equally, there is a darkness here that is vying for its chances. Because Aquarius too, can operate outside of its power, representing the cold, distant, detached and the impersonal. Could the Aquarian future that we ‘haven’t’ been waiting for, be heralding the dystopia of unstoppable AI intelligence and the relentless rise of the robotic race?  

The planets are aligning to provide fertile ground for Aquarian energy to steer the course of humanity in the direction of planetary progress. But let that direction be in the spiritual and humanitarian advancement of the world we want to live in. There have been a few different schools of thought on how this might be achieved. Have you heard that photonic light codes are raining down upon us, effortlessly upgrading our DNA to transform us into the superior beings of the ‘5D’ assention? (the fifth dimension, haven’t you heard?). But I am inclined to disagree, I believe it is only in the collective efforts of our ‘coming together’ that we will finally steer humanity towards its righteous path in human history. Like all things on the earthly plane, it is only through our efforts that will determine the likelihood of our earthly successes.
So let us hit the ground running, riding high into this new Aquarian energy! We are on the threshold of a great battle, and there are two directions which we could turn. The cold and remote hard edge of dystopian technological advancement, or the bringing together of people and community for a new harmonious and prosperous earth.

How will we achieve our goals?

Remember that the time of the lone wolf is over. Rely on community not the crumbling state. Join a local community group or try founding a helpful support group for your own area.

The move from ego centric to group centred is the key. Perhaps you will be more driven to start a community interest company or charity instead of a business – these are very good signs. Think group or community platform instead of personal promotion: - Where, ‘I, me, and mine’ are replaced by ‘we, us and our’.

Share resources. There are various online platforms for this, from lending out your power tools or giving away or collecting unwanted items. Do you need to buy new or could you reuse, recycle or refurbish?

Know where your food is. Food is our most valuable resource, grow whatever you can, from obtaining an allotment plot to potted herbs on your kitchen windowsill. Swap surplus crops and support your local farms. Don’t feel guilty to use supermarket surplus or food banks, these enterprises can also waste tonnes of produce and their services are often available to all of us.

Take wellbeing into your own hands. Eat better, drink better and exercise better, your mental and physical health is your real 
wealth. And please remember don’t try to take on the world, nothing changes if no one changes and every endeavour begins at home.


adventure

The Temple Within

December 25, 2022

In the yogi temples of old and new: - there you will see, hear and no doubt experience the purification of mind, body and soul in action. Here the yogis will be busily set about in preparing the physical body through careful diet, abasing negative thoughts in meditation; while prayer, mantra chanting and chakra balancing are said to purify and nurture the soul.

                                 Vedanta lecture at the Sivananda Yoga Vedanta Centre

 

In yogic philosophy, ‘service’ is said to be one of the many paths to god (enlightenment) and perhaps one of the most misunderstood. In contrast to the workings of a modern day capitalist structure, the very context of ‘selfless service’ has been reduced to exploitation or worse yet, to be foolishly engaged in willingly working for nothing. In the temple however, service is known to be the very essence of life and there are two ways in which it is performed: - service to the collective whole and service to the self.
We are probably already familiar with good reason as to why we would ‘give to ourselves’ (with survival being at the root of it). However in understanding our role in ‘giving to others’, there is no better example to explore than that of the natural world. Because the very existence of life is in service not only to itself, but also to‘others’. With each cell of every plant or animal performing its function selflessly for the whole, for as long as it is capable. And every living thing performing in magnificent balance with its larger ecosystem, to help sustain life on earth.  And we too are a part of that.
                                                   Eco-system of the natural world


As humans, we are in command of and work alongside our physical bodies throughout a lifelong union of partnership. Sadly however, our bodies are often subject to the silent suffering and mistreatment of much physical and mental abuse. As we neglect our role in service to the body, we may knowingly choose to eat certain foods that are harmful to our health, or happily wear attractive ill-fitting shoes that might damage our feet. But what is perhaps equally as damaging, is in the emotional negativity of dissatisfaction that we unknowingly direct upon ourselves. 
As we try to pluck and paint away our bodily ‘imperfections’, the beauty industry has thrived; perpetuating the very suffering of comparison with distorted images of imaginary ideals. Sadly, it is in the quiet forgetting of the endless service that our bodies provide, that we fixate upon the despair of what life hasn’t given us, and fail to remember that which life has. Our bodies are the most magnificent, self-sacrificing ally that we will ever experience, but while we look to others with envy and to ourselves with oppose, what remains remarkable yet is in the godly act, of being so unrecognised, so mistreated, so admonished and yet continue to provide unfaltering, unending selfless-service in every living moment. 

                                      Hare Krishna free food distribution in London
 
Service is in the unfolding of lifes grandest design, so what better way to describe the very existence of all that we are and all that supports us? For in the yogi temples of old and new: - there you will see, hear and no doubt experience, the miracle of unconditional love in action.

Love suffereth long, and is kind; 
Love envieth not;   
Love vaunteth not itself is not puffed up; 
 Doth not behave itself unseemly; 
Seeketh not her own; 
Is not easily provoked; 
Thinketh no evil; 
Rejoiceth not in inequality but in truth; 
Beareth all things, 
believeth all things,
 hopeth all things, 
endureth all things.

The Greatest Thing in the World, Henry Drummond, Cor. xiii